Monday, February 14, 2011

Celebrate your life now - chapter one

Do you want to feel and look better?  Do you want to attract more positive things into your life?
Do you want to live a longer healthier life? 
Here's some things that I've learned from the business of celebrating peoples lives.
Wouldn't it be great if we celebrated our lives, while we were still here?!

 Drink plenty of water.

 Eat breakfast like a king, lunch like a prince and dinner like a beggar.

 Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..

 Live with the 3 E's -- Energy, Enthusiasm and Empathy

 Play more games

 Read more books.

 Sit in silence for at least 10 minutes each day.

 Sleep for 7 hours every day.

 Take a 10-30 minute walk daily. And while you walk, smile.

Will you live longer by doing these things? I don't know. But I do know that you will enjoy the time that you do have a lot more.


Jim said...

Nice Stew! Yes, it's not how long we live but how we live our life for however long.
Play more games...that's what's missing.Will have to do something about that!

sophie...^5 said...

6 out of 9 ain't bad....workin' on the other 3...honest! Cheers and Happy Valentine's Day!

RYKER said...

All wonderful advise we need to read more often till it sinks in, thanks!